Thank you, Nick. I’ve been struggling with anxiety for a long time, especially in romantic relationships. I fear that people will abandon me and I either leave them before they do or deploy self-fulfilling prophecy till they leave. I feel so miserable but content when I can prove that people abandon me. It’s so destructive to my well-being but I’ve started thriving in that pain. Reading this gave me a new perspective. I want to relax and leave the “edge of the seat” spot. I’m going to try your method and write back with results. Thank you, again. Have a great day :)

--

Love podcasts or audiobooks? Learn on the go with our new app.

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store